Let’s talk about it: Finding Emotional Balance
Specializing in providing therapy for people who are ready to address their emotional pain.
Compassionate, trauma-informed, and reality-focused.
Focused on applying short- and longer-term empirically validated therapies.
Online individual therapy to help you find your way through your current challenges.
I’m Dr. Amanda Mortimer
I meet with adults virtually to help them feel more grounded, less alone, and more connected to what really matters. My approach is trauma-informed and integrates a deep knowledge of the empirically validated treatment literature, drawn from my experience as a Professor, with practical tools for change.
Together, we will find the approach that best suits your needs, cultural values, and perspective on the world. I will introduce you to skills that help you understand and manage intense emotions, rework unhelpful thoughts, move toward what matters most to you, and strengthen your connection with others.
How I see therapy
Therapy is your space and your time to focus intently on exploring the changes you’d like to make in your life, and then creating a map to get where you want to go. I’m with you to help you define and name your concerns, as a resource on how change works, and as a support on your chosen path. I bring my two decades of experience and in-depth study of clinical concerns, human learning, and neuroscience to help you create your own life worth living.
Let’s Talk.
Reach out to me and let’s talk about the work we can do together.
If you are seeking thoughtful, evidence-based online therapy in California, I'd love to connect with you. Please use this form, send me a message at the email address below, or give me a call or text.
I will respond within one business day and work with you to find a time that works for you for a free 20-minute call to discuss your details.
I look forward to hearing from you and exploring the places we can go.
amandamortimerphd@gmail.com
(559) 358-4638